Archive > May 2009

Busy day today…worked out a ton!

Hi Gang,
Well I missed the gym yesterday working on an EMT dvd custom for a client.  It was a really fun edit.
I made up for missing the workout today.  I had my trainer, Eric, kick my butt some more and I hit the cardio big time.  20 mins of sprinting on the treadmill and 40 [...]

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